If Jared Verse doesn’t already have a workout bucket list, he should probably make one. After already going through an insanely tough session with Aaron Donald last summer, Verse then challenged himself to a U.S. Navy SEAL-inspired workout.
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He finished the Murph workout, which consists of a one-mile run, 100 pull-ups, 200 push-ups, 300 air squats and another one-mile run. Oh, and all while wearing a 20-pound weighted vest.
Verse comes from a military family, as his dad was a Marine, so he knows all about discipline and hard work.
He and retired U.S. Navy SEAL Kaj Larsen went through the Murph workout and Verse crushed it. Take a look at the video from Whistle Sports below.
Verse is an incredible athlete and is already one of the strongest players in the NFL, despite only entering his third season in the league. He and Braden Fiske are always competing in the weight room, pushing each other to get better every day.
Verse also said he changed his workout routine after training with Donald, taking most of his workouts from the future Hall of Famer. That just shows the impact Donald has had on the young pass rusher.
The Rams got themselves a good one in the 2024 draft.
This article originally appeared on Rams Wire: Rams' Jared Verse goes through intense workout with U.S. Navy SEAL